# ParAI — AI-Powered Baby & Child Tracker App

> ParAI is a free baby and child tracker app (ages 0-7) with AI-powered insights, SmartSpot predictions, and 24/7 chat support. Available on iOS and Android.

## About

ParAI combines activity tracking with artificial intelligence to help parents from birth to age 7. Track feeding, sleep, diapers, meals, screen time, behavior, and milestones — then get personalized insights powered by AAP, WHO, and CDC guidelines.

## Modules

### Baby Module (0-2 years) — Available
- Feeding tracker: bottles, nursing, solids with amounts and AI schedule predictions
- Sleep tracker: duration, quality, trends, regression detection, optimal bedtime suggestions
- Diaper tracker: wet/dirty patterns, hydration alerts
- Growth charts: WHO percentiles with AI trend analysis
- Health tracking: medications, vaccines, temperature
- SmartSpot AI predictions: predicts next nap and feeding based on personal patterns
- AI Sleep Coach: personalized sleep training plans with daily check-ins
- Developmental milestones: CDC-based tracking with AI analysis

### Child Module (2-7 years) — Available
- Meal tracking: food variety, acceptance, AI nutrition tips
- Screen time management: AAP-based limits, daily tracking, alerts
- Behavior tracking: log challenges and wins
- AI Behavior Coach: personalized behavior plans with daily check-ins
- Active play logging
- Development milestones: age-appropriate tracking
- Sleep tracking and bedtime routines

### Pregnancy Module — Coming Soon (Blog content available)
### Planning Module — Coming Soon

## Key Features

- SmartSpot AI: predicts naps, feedings, and screen time limits from personal patterns
- AI Chat: 24/7 parenting advice backed by AAP, WHO, CDC guidelines
- Natural language logging: say "fed 150ml at 3pm" and ParAI logs it
- AI Sleep Coach: personalized sleep plans with daily guidance (Premium)
- AI Behavior Coach: behavior plans with daily check-ins (Premium)
- Family sharing: invite caregivers with granular permissions
- On-device ML: instant intent recognition, works offline
- Multilingual: English, Bulgarian, Spanish, French, German, Portuguese, Hindi, Turkish, Italian, Japanese, Korean
- Weekly AI analysis: detects sleep regressions, growth spurts, schedule drift
- Data import: CSV import from Huckleberry and Baby Tracker
- Data export: PDF reports for pediatrician visits

## Pricing

- Free: all tracking, 10 AI prompts/week, 1 caregiver
- Pro: $4.99/month or $49.99/year — 100 AI prompts/week, daily insights, SmartSpot predictions, unlimited family sharing
- Premium: $9.99/month or $79.99/year — 500 AI prompts/week, smarter AI (Gemini Pro), AI Sleep Coach, AI Behavior Coach, milestone reports

All plans include Baby module (0-2) and Child module (2-7). All tracking is free. 20-day free Premium trial for new users. Cancel anytime.

## Links

- Website: https://par-ai.app
- App Store: https://apps.apple.com/app/parai/id6759799278
- Google Play: https://play.google.com/store/apps/details?id=com.parai.app
- Blog: https://par-ai.app/blog
- RSS Feed: https://par-ai.app/rss.xml
- Privacy Policy: https://par-ai.app/privacy
- Terms of Service: https://par-ai.app/terms
- Support: support@par-ai.app

## Free Tools

- [All Tools](https://par-ai.app/tools) — 9 free parenting calculators and guides
- [Due Date Calculator](https://par-ai.app/due-date) — Estimate pregnancy due date
- [Baby Sleep Calculator](https://par-ai.app/sleep) — Age-appropriate sleep schedules and wake windows
- [Growth Chart Calculator](https://par-ai.app/growth) — WHO percentile tracking
- [Feeding Calculator](https://par-ai.app/feeding) — Formula and breast milk amounts by age
- [Diaper Cost Calculator](https://par-ai.app/diaper-cost) — Estimate yearly diaper expenses
- [Milestone Checker](https://par-ai.app/milestones) — CDC developmental milestones by age
- [Baby Name Generator](https://par-ai.app/baby-names) — Name ideas with meanings and origins
- [Gender Predictor](https://par-ai.app/gender-predictor) — Fun prediction based on old wives' tales
- [Poop Color Guide](https://par-ai.app/poop-guide) — Visual guide to baby poop colors

## Blog

### Sleep
- [Newborn Sleep Schedule](https://par-ai.app/blog/newborn-sleep-schedule)
- [Baby Sleep Schedule by Age](https://par-ai.app/blog/baby-sleep-schedule-by-age)
- [Baby Sleep Schedule: 3 Months](https://par-ai.app/blog/baby-sleep-schedule-3-months)
- [Baby Sleep Schedule: 4 Months](https://par-ai.app/blog/baby-sleep-schedule-4-months)
- [Baby Sleep Schedule: 5 Months](https://par-ai.app/blog/baby-sleep-schedule-5-months)
- [Baby Sleep Schedule: 6 Months](https://par-ai.app/blog/baby-sleep-schedule-6-months)
- [Baby Sleep Schedule: 7 Months](https://par-ai.app/blog/baby-sleep-schedule-7-months)
- [Baby Sleep Schedule: 8 Months](https://par-ai.app/blog/baby-sleep-schedule-8-months)
- [Baby Sleep Schedule: 9 Months](https://par-ai.app/blog/baby-sleep-schedule-9-months)
- [Baby Sleep Schedule: 10 Months](https://par-ai.app/blog/baby-sleep-schedule-10-months)
- [Baby Sleep Schedule: 12 Months](https://par-ai.app/blog/baby-sleep-schedule-12-months)
- [Toddler Sleep Schedule (1-5 Years)](https://par-ai.app/blog/toddler-sleep-schedule)
- [Toddler Daily Routine by Age](https://par-ai.app/blog/toddler-daily-routine-schedule-by-age)
- [Toddler Bedtime Routine](https://par-ai.app/blog/toddler-bedtime-routine)
- [Sleep Regression Guide](https://par-ai.app/blog/sleep-regression-guide)
- [4-Month Sleep Regression](https://par-ai.app/blog/4-month-sleep-regression)
- [The Real 4-Month Sleep Regression: Data](https://par-ai.app/blog/4-month-sleep-regression-data)
- [2-Year-Old Sleep Regression](https://par-ai.app/blog/2-year-old-sleep-regression)
- [When to Start Sleep Training](https://par-ai.app/blog/when-to-start-sleep-training)
- [Sleep Training Methods Compared](https://par-ai.app/blog/sleep-training-methods-compared)
- [Baby Not Sleeping Through the Night](https://par-ai.app/blog/baby-not-sleeping-through-night)
- [Baby Fights Sleep](https://par-ai.app/blog/baby-fights-sleep)
- [Baby Wakes Up Screaming](https://par-ai.app/blog/baby-wakes-up-screaming)
- [Baby Sweating While Sleeping](https://par-ai.app/blog/baby-sweating-while-sleeping)
- [When Do Toddlers Stop Napping](https://par-ai.app/blog/when-do-toddlers-stop-napping)
- [Crib to Toddler Bed Transition](https://par-ai.app/blog/crib-to-toddler-bed)
- [Toddler Night Terrors](https://par-ai.app/blog/toddler-night-terrors)
- [Safe Sleep & SIDS Prevention](https://par-ai.app/blog/safe-sleep-sids-prevention)
- [White Noise for Baby Sleep](https://par-ai.app/blog/white-noise-baby-sleep)
- [Baby Wake Windows Guide](https://par-ai.app/blog/baby-wake-windows-guide)
- [When Do Babies Sleep Through the Night? Data](https://par-ai.app/blog/baby-sleep-data-analysis)
- [Montessori Toddler Routine](https://par-ai.app/blog/montessori-toddler-routine)

### Feeding
- [Baby Feeding Guide](https://par-ai.app/blog/baby-feeding-guide)
- [How Much Should a Newborn Eat](https://par-ai.app/blog/how-much-should-newborn-eat)
- [How Much Should a 3 Month Old Eat](https://par-ai.app/blog/how-much-should-3-month-old-eat)
- [How Much Should a 4 Month Old Eat](https://par-ai.app/blog/how-much-should-4-month-old-eat)
- [How Much Should a 6 Month Old Eat](https://par-ai.app/blog/how-much-should-6-month-old-eat)
- [How Much Should a 9 Month Old Eat](https://par-ai.app/blog/how-much-should-9-month-old-eat)
- [Breastfeeding Tips](https://par-ai.app/blog/breastfeeding-tips)
- [Formula Feeding Guide](https://par-ai.app/blog/formula-feeding-guide)
- [Pumping Schedule by Age](https://par-ai.app/blog/pumping-schedule-by-age)
- [Introducing Solid Foods](https://par-ai.app/blog/introducing-solid-foods)
- [Baby-Led Weaning Guide](https://par-ai.app/blog/baby-led-weaning-guide)
- [Baby Won't Take a Bottle](https://par-ai.app/blog/baby-wont-take-bottle)
- [Feeding Patterns: Real Data vs Guidelines](https://par-ai.app/blog/real-feeding-data-vs-guidelines)
- [Toddler Picky Eaters](https://par-ai.app/blog/toddler-picky-eaters)
- [Picky Eating Strategies](https://par-ai.app/blog/picky-eating-toddlers-strategies)
- [Toddler Won't Eat](https://par-ai.app/blog/toddler-wont-eat)
- [Toddler Mealtime Battles](https://par-ai.app/blog/toddler-mealtime-battles)
- [Toddler Meal Plan (2-3 Years)](https://par-ai.app/blog/toddler-meal-plan-2-3-years)
- [Choking Hazards & First Aid](https://par-ai.app/blog/choking-hazards-baby-first-aid)
- [Baby Not Gaining Weight](https://par-ai.app/blog/baby-not-gaining-weight)

### Development
- [Baby Milestones Month by Month](https://par-ai.app/blog/baby-milestones-month-by-month)
- [Developmental Milestones 2-5 Years](https://par-ai.app/blog/developmental-milestones-2-5-years)
- [Baby Motor Milestones](https://par-ai.app/blog/baby-motor-milestones)
- [When Do Babies Start Talking](https://par-ai.app/blog/when-do-babies-start-talking)
- [Is My Baby's Development Normal?](https://par-ai.app/blog/is-baby-development-normal)
- [Tummy Time Guide](https://par-ai.app/blog/tummy-time-guide)
- [Teething Timeline](https://par-ai.app/blog/teething-timeline)
- [Baby Separation Anxiety](https://par-ai.app/blog/baby-separation-anxiety)
- [Baby Growth Spurts](https://par-ai.app/blog/baby-growth-spurts)
- [Toddler Activities & Development](https://par-ai.app/blog/toddler-activities-development)
- [Potty Training Guide](https://par-ai.app/blog/potty-training-guide)
- [Preparing Toddler for New Sibling](https://par-ai.app/blog/preparing-toddler-new-sibling)
- [Baby Hair Pulling & Head Banging](https://par-ai.app/blog/baby-hair-pulling-head-banging)
- [Baby Noises Explained](https://par-ai.app/blog/baby-noises-guide)

### Health
- [When to Call the Pediatrician](https://par-ai.app/blog/when-to-call-pediatrician)
- [Baby Fever Guide](https://par-ai.app/blog/baby-fever-guide)
- [Baby's First Cold](https://par-ai.app/blog/baby-first-cold)
- [Baby Ear Infection](https://par-ai.app/blog/baby-ear-infection-signs)
- [Baby Eczema & Rashes](https://par-ai.app/blog/baby-eczema-rash-guide)
- [Cradle Cap Treatment](https://par-ai.app/blog/cradle-cap-treatment)
- [Diaper Rash Guide](https://par-ai.app/blog/diaper-rash-treatment-prevention)
- [Baby Reflux & Spit Up](https://par-ai.app/blog/baby-reflux-spit-up-guide)
- [Baby Constipation & Gas](https://par-ai.app/blog/baby-constipation-gas-guide)
- [Baby Colic Guide](https://par-ai.app/blog/baby-colic-crying-guide)
- [Baby Hiccups](https://par-ai.app/blog/baby-hiccups-guide)
- [Baby Poop Color Chart](https://par-ai.app/blog/baby-poop-color-chart)
- [Baby Diaper Guide](https://par-ai.app/blog/baby-diaper-guide)
- [How to Bathe a Newborn](https://par-ai.app/blog/baby-bath-guide)
- [How to Swaddle a Baby](https://par-ai.app/blog/how-to-swaddle-baby)
- [Postpartum Recovery](https://par-ai.app/blog/postpartum-recovery)
- [Postpartum Anxiety](https://par-ai.app/blog/postpartum-anxiety-signs)
- [Postpartum Depression vs Baby Blues](https://par-ai.app/blog/postpartum-depression-baby-blues)

### Behavior & Screen Time
- [Toddler Tantrums Guide](https://par-ai.app/blog/toddler-tantrums-guide)
- [Toddler Hitting and Biting](https://par-ai.app/blog/toddler-hitting-biting)
- [Toddler Discipline Without Yelling](https://par-ai.app/blog/toddler-discipline-without-yelling)
- [Toddler Positive Discipline](https://par-ai.app/blog/toddler-wont-listen-positive-discipline)
- [Toddler Behavior Tracking Guide](https://par-ai.app/blog/toddler-behavior-tracking-guide)
- [Screen Time Limits by Age](https://par-ai.app/blog/screen-time-limits-by-age)
- [Screen Time by Age: AAP Guidelines](https://par-ai.app/blog/screen-time-by-age-aap-guidelines)
- [Track Toddler Screen Time](https://par-ai.app/blog/track-toddler-screen-time)
- [Is Screen Time Bad for Babies? Research](https://par-ai.app/blog/screen-time-babies-research)
- [Active Play for Toddlers](https://par-ai.app/blog/active-play-toddler-tracking)

### Pregnancy
- [Early Pregnancy Symptoms](https://par-ai.app/blog/early-pregnancy-symptoms)
- [Pregnancy Week by Week](https://par-ai.app/blog/pregnancy-week-by-week)
- [Morning Sickness Remedies](https://par-ai.app/blog/morning-sickness-remedies)
- [Foods to Avoid During Pregnancy](https://par-ai.app/blog/foods-to-avoid-during-pregnancy)
- [Gestational Diabetes Guide](https://par-ai.app/blog/gestational-diabetes-guide)
- [Preeclampsia Signs](https://par-ai.app/blog/preeclampsia-signs)
- [Hospital Bag Checklist](https://par-ai.app/blog/hospital-bag-checklist)
- [Pregnancy Sleep Positions](https://par-ai.app/blog/pregnancy-sleep-positions)
- [Signs of Labor](https://par-ai.app/blog/signs-of-labor)
- [First Trimester Checklist](https://par-ai.app/blog/first-trimester-checklist)

### Comparisons & Technology
- [Best Baby Tracker App 2026](https://par-ai.app/blog/best-baby-tracker-app)
- [Best Baby Tracker Apps 2026: 5 Tested](https://par-ai.app/blog/best-baby-tracker-apps-2026)
- [Best Free Baby Tracker Apps 2026](https://par-ai.app/blog/best-free-baby-tracker-apps)
- [Best Toddler Tracking Apps](https://par-ai.app/blog/best-toddler-tracking-apps)
- [Best AI Sleep Training Apps](https://par-ai.app/blog/best-ai-sleep-training-apps)
- [Best Apps for Working Parents](https://par-ai.app/blog/best-apps-working-parents)
- [ParAI vs Huckleberry](https://par-ai.app/blog/parai-vs-huckleberry-comparison)
- [ParAI vs Baby Daybook](https://par-ai.app/blog/parai-vs-baby-daybook)
- [ParAI vs Cubtale](https://par-ai.app/blog/parai-vs-cubtale)
- [ParAI vs Nara Baby](https://par-ai.app/blog/parai-vs-nara-baby)
- [AI Sleep Coach vs Sleep Consultant](https://par-ai.app/blog/ai-sleep-coach-vs-consultant)
- [Baby Monitor vs Smart Monitor](https://par-ai.app/blog/baby-monitor-smart-monitor-guide)
- [How AI Is Changing Parenting Apps](https://par-ai.app/blog/how-ai-is-changing-parenting-apps)
- [How to Use AI Safely as a Parent](https://par-ai.app/blog/ai-parenting-apps-safety-guide)
- [AI for Parenting Without Losing Instincts](https://par-ai.app/blog/ai-parenting-without-losing-instincts)
- [AI Behavior Coach for Toddlers](https://par-ai.app/blog/ai-behavior-coach-toddlers)
- [AI Daily & Weekly Insights](https://par-ai.app/blog/ai-daily-weekly-insights)
- [How SmartSpot Works](https://par-ai.app/blog/how-smartspot-works-baby-predictions)
- [Baby Data Privacy & Security](https://par-ai.app/blog/baby-data-privacy-security)

### ParAI Features & Guides
- [Natural Language Baby Tracking](https://par-ai.app/blog/natural-language-baby-tracking)
- [Offline Baby Tracking](https://par-ai.app/blog/offline-baby-tracking)
- [Family Sharing for Caregivers](https://par-ai.app/blog/family-sharing-caregivers)
- [Import from Huckleberry](https://par-ai.app/blog/import-from-huckleberry)
- [Export Data for Pediatrician](https://par-ai.app/blog/export-data-pediatrician)
- [Track Medications & Vaccines](https://par-ai.app/blog/track-medications-vaccines)
- [Multilingual Baby Tracking](https://par-ai.app/blog/multilingual-baby-tracking-app)
- [Night Feeding Tips (Dark Mode)](https://par-ai.app/blog/dark-mode-accessibility)
- [Babysitter Handoff Summary](https://par-ai.app/blog/babysitter-handoff-summary)
- [Newborn First Week Tracking](https://par-ai.app/blog/newborn-first-week-tracking)
- [Build a Baby Routine: Data-Driven](https://par-ai.app/blog/build-baby-routine-data-driven)
- [Refer a Friend: Free Premium](https://par-ai.app/blog/referral-program-free-premium)
- [Newborn Essentials Checklist](https://par-ai.app/blog/newborn-essentials-checklist)

## Tech Stack

- Mobile: Expo React Native (SDK 54), TypeScript
- Backend: NestJS, MySQL, TypeORM
- AI: Google Vertex AI RAG (Gemini 2.5 Flash-Lite / Pro), on-device TFLite (MiniLM-L6-v2)
- Knowledge base: AAP, WHO, CDC medical guidelines
- Website: Astro + React + Tailwind CSS

## Contact

- Website: https://par-ai.app
- Support: support@par-ai.app